
My running class was Saturday morning; first one ~ one minute rotations of running/walking up to 20 mins combined. Pretty good but difficult at times. I did that again myself on Sunday and although my shins are sore, I worked u
p a good sweat and I am hoping I can do the 2 minute rotations on Saturday. Train all week I shall, young Jedi.

We're having family over on Saturday for a family birthday party for Garret, his Bday is the 19th and he'll be 7....SEVEN! What happened?!?! Where has the time gone?!?!
Have a great week all!
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